RECIPE: Autumn vegetable soup


RECIPE – A good way to preserve garden vegetables is to dry them to prepare soup mixes for the winter. Chef Chuck Hughes brings us a delicious, easy recipe for fall garden vegetable soup. Definitely the best comforting soup recipe of the season! For even more inspiration, refer to the file Autumn cooking to Zest.ca.

Ingredients

  • 125 ml dehydrated mixed vegetables (corn kernels, carrots, celery, leeks, onions and chopped cauliflower)
  • 60 ml of red lentils
  • 60 ml of wild rice
  • 60 ml of dried beans
  • 60ml small pasta of your choice (orzo, tubetti or vermicelli)
  • 15 ml of a mixture of dried herbs of your choice (thyme, oregano, chives)
  • 500 ml of chopped cabbage
  • 7.5 ml of salt
  • 30 ml of olive oil
  • 30 ml of tomato paste
  • 1.5 liters of water
  • Ground pepper, to taste

Preparation

STEP 1

While preparing the soup, pour oil into the pot.

2 STEP

Pour all the contents of the pot into a saucepan and simmer for 2 minutes over medium heat.

STEP 3

Add the tomato paste. Pour water and bring to a boil.

STEP 4

Cook gently for 45 minutes or until the lentils, beans and wild rice are tender and the vegetables are cooked.

STEP 5

Add cabbage, cook for another 5 minutes.

STEP 6

Toss and serve with a drizzle of olive oil, croutons and grated cheese.

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