A good Hippocrates soup, there is nothing better for a little detox without disappointment! So, we do like Carla Bruni, preparing this delicious and very nutritious soup.
“Let your food be your medicine” – said Hippocrates. In the 5th century BC Greek physician and philosopherconsidered as the father of medicineinvented amazing recipe which very quickly became a cult: Hippocrates soup. Nutritious and detoxifyingthis soup helps soothe stomach irritation and contributes to the proper functioning of the intestinal microbiota. The recipe for his success? Lots of vegetablesroughly cut, appear cook on low heat for several hours in a pot of water.
Hippocrates soup: lhe benefits from the ultimate detox soup
Why cook food for so long? Because at low temperatures they retain all their minerals and nutrients. Previously, they were passed through a vegetable mill. But today, we prefer to blend them in a blender until smooth soup smooth to enjoy hot. Hippocrates soup now served as a first course the Gerson treatment, the anti-cancer dietfor cleans the kidneys and nourish the cells damaged by the treatment.
Recipe: What are the ingredients for making Hippocrates soup?
On your Instagram account, former first lady praise the virtues of this soup “Tasty, fragrant and so easy to prepare”. Here its winning ingredients :
- 1 stalk of celery
- 1 large leek
- 2 red onions
- 500 g of tomatoes
- 500 g of potatoes
- Wash and grate all the vegetables without peeling them (preferably organic), then chop them into large chunks.
- Put them together in a saucepan and pour water over them.
- Simmer on low heat for 2 hours then mix when the mixture is warm.
Psst, if you like soups, here are three other draining recipes to burn fat with pleasure! You can also bet on konjak, which is an appetite suppressant for weight loss, and celery juice for detoxification.