velouté, gratin or risotto… what to cook with summer vegetables in a wonderful way?

Zucchini season is approaching, and you can’t wait to cook a delicious and fresh dish to finally diversify the menu! However, are you really short of ideas? No problem! The editors present a Thermomix Zucchini recipe in 5 gourmet ideas to please the whole family this summer!

Cold Zucchini Veloute from Thermomix: the perfect meal for the heat

Zucchini soup recipe thermomix summer 2022

There is nothing better than a good cold soup recipe to beat the summer heat in a healthy and delicious way! Today on the program: Zucchini soup from Thermomix for the whole family. Here are the ingredients you need:

  • 2 tablespoons of olive oil
  • 1 onion cut into cubes
  • 2 teaspoons of crushed garlic
  • Cut 1 kg of zucchini into small pieces
  • 4 cups of liquid vegetable broth
  • ½ cup whole milk yogurt

thermomix summer 2022 cold zucchini soup

Preparation instructions:

Chop the onion in a food processor for 5 seconds on speed 8. Then add the olive oil and minced garlic and cook for 3 minutes at 100°C, speed 2. Add the diced courgettes and the liquid vegetable stock and cook for 20 minutes at 100°C, speed 1. Allow the soup to cool slightly before gradually increasing the speed (up to 9) to puree it.

Transfer the zucchini soup to an airtight container and refrigerate for at least an hour. When ready to serve, toss with yogurt and salt and pepper to taste. Serve with croutons, if desired.

Zucchini Flan with Parmesan to taste as a cold appetizer

Zucchini Flan Thermomix Parmesan Recipe Ideas Summer 2022

Need a recipe for a cold appetizer that promises to be the star of the summer table? Here’s our Thermomix Zucchini recipe suggestion and the ingredients you’ll need:

  • Wash and cut 500 grams of zucchini
  • 150 grams of semi-skimmed milk
  • 100 grams of grated parmesan cheese
  • 20 grams of flour
  • 3 eggs
  • 40 grams of butter
  • 1 pinch of salt
  • 1 teaspoon of ground pepper

Stages of preparation:

  1. Place the zucchini, milk and oil in the bowl of a food processor. Season with salt and pepper and cook for 15 minutes at 100°C, speed 1. If the consistency is too runny, cook for another two minutes.
  2. Then add the eggs, parmesan and flour. Mix for one minute on speed 2.
  3. Transfer the mixture to a greased baking dish and sprinkle with grated parmesan.
  4. Bake in the oven (preheated to 200°C) for 35 minutes.
  5. Serve cold!

Zucchini gratin recipe from Thermomix: a dish typical of French cuisine

Zucchini gratin recipe, thermomix ideas, summer 2022

Ingredients to get:

  • 150 grams of grated Emmental cheese
  • 1 red onion
  • 2 cloves of garlic
  • 30 ml of oil
  • 10 grams of flour
  • 100 grams of cream cheese
  • 100 g of cream
  • 1 teaspoon of salt
  • 2 teaspoons of sweet paprika
  • 1 teaspoon of dried basil
  • 400 grams of zucchini
  • 300 g of tomatoes
  • 200 grams of potatoes
  • 150 grams of feta cubes

Zucchini and potato gratin with thermomix recipes summer 2022

Method of preparation:

Peel the onion and garlic, cut them in half and put them in a bowl. Chop for 5 seconds, speed 5. Then add the oil and steam for 3 minutes/VAROMA/speed 1. Add the flour, cream cheese, cream, salt, paprika and basil and heat for 5 minutes at 100°C/speed 1.

Preheat the oven to 180 ° C. Wash, clean and dice the zucchini and tomatoes. Peel the potatoes and cut them into small cubes. Put the vegetables in a baking dish, add the feta cubes and mix everything. Finally, pour the sauce prepared in the Thermomix, sprinkle with grated Emmental cheese and bake for about 30-35 minutes on the middle rack.

Zucchini and pea risotto recipe with Thermomix

Zucchini risotto recipe thermomix ideas with peas summer 2022

Ingredients needed:

  • 1 onion
  • 1 clove of garlic
  • 40 g of butter
  • 40 g of parmesan
  • 40 ml of olive oil
  • 320 g of rice
  • 2 tablespoons of vegetable broth
  • 4 slices of bacon cut into small pieces
  • 1 cup of frozen peas
  • 2 small zucchini
  • 780 ml of water

Zucchini and pea risotto thermomix recipes for the summer of 2022


Place the Parmesan in the bowl of the Thermomix and grate for 12 seconds on speed 10. Transfer to a bowl and set aside. Next, cut the zucchini into large chunks, place them in a food processor and process for 10 seconds on speed 5 or until finely chopped. Place in a separate bowl and set aside. Clean and dry the Thermomix bowl.

Place the onion, bacon bits and garlic in a mixing bowl and chop for 4 seconds on speed 5 before scraping down the sides. Add the butter and olive oil and bake for 3 minutes at 120°C/speed 1 – REVERSE. Place the whisk in the bowl, add the rice and cook for another minute at 120°C/speed 1.5 in the reverse direction, without the measuring cup. When finished cooking, clean the sides and bottom of the bowl.

Add 60ml water and zucchini before cooking for 2 minutes/Varoma/ speed 1.5 in reverse order and without measuring cup. Scrape down the sides and bottom of the bowl with a spatula. Pour in the stock and water and cook for 12 minutes at 100°C/speed 1.5/reverse. Place the steamer basket on the lid instead of the measuring cup. Add the peas and cook for a further 4 minutes at 100°C/speed 1.5/reverse. Finally, carefully pour the risotto into the heat server before grating the parmesan.

A simple idea for mashed zucchini, carrots and potatoes

Zucchini puree thermomix easy recipes summer 2022

Let’s finish with a Thermomix Zucchini Puree recipe that is easy and quick to make! First, take the following ingredients:

  • 300 grams of zucchini
  • 450 grams of potatoes
  • 70 grams of carrots
  • 1 small onion
  • 1 garlic
  • Salt and pepper to taste
  • Approximately 250-300 ml of water
  • About 25 ml of olive oil


Start by peeling potatoes, onions, carrots, zucchini, and garlic. Place the garlic and onion in the bowl of a food processor and set to 2 seconds/speed 5. Then add the olive oil and set to VAROMA/8 minutes/speed 1. Cut the courgettes and potato into pieces and put them in a bowl. Thermomix. Add water, salt and pepper and cook on speed 1/90°C/20 minutes. Finally, mix for 30 seconds on speed 4.

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